DAY 7: Changing the Playlist

Yesterday, I posted a picture on social media of something I was doing that day. It was a picture intended to relay the fun and silliness that I was engaging in. It was not a Glamour Shot (if you know what that is, then you are as old as me...haha), but it wasn't the worst picture I've ever taken either. As I read through the responses, many of which were positive, all I could see was the one negative comment among the group. Now to be clear, I don't think that the comment was made with malicious or negative intent. The man's statement about me looking "fat" may have been to be mean, but I doubt it. For some people in non-Western cultures, it's not an insult to make mention of someone's weight. It just is what it is. Stating the truth can be done without attention to the person's feelings. I know this. After living with and around people of many nations for most of my life, I have battled this exact commentary for years on end. Yet armed with my multi-cultural understanding of life, I STILL managed to feel the sting of his statement and play that tape (and replay old tapes that I thought I'd deleted) in my mind for much of yesterday evening and today.

I thought about this more and more I realized that it was the topic of today's devotional. I don't know what to call it though. It's not a clear-cut "emotion". Perhaps this is an issue of insecurities. But, at the end of the day, it's more about the negative tapes that we play in our minds. Your tape may have nothing to do with your appearance. It may be a compilation of things that you were told about what you could or could not do with your life. Maybe you compare your intelligence or your wealth or any number of other things that we can compare ourselves to others in. That point in your life that you lack the most confidence seems to annoyingly remain on "repeat" in our minds and needs to be silenced. No matter what your story is, today is the day to push the OFF button on those words.

As you are faced with what you want to think about yourself, remember that God didn't make a mistake in making you just as you are. In Zephaniah 3:17, we see the sweetest reminder that "...the Lord delights in us..." Rather than feeling as though you are always short of what you need in order to be who you want to be, you need to remember that that YOU ARE ENOUGH. Treat yourself with the same kindness and compassion that you expect from strangers. A friend of mine always says "stop talking about my friend that way" when she hears me say something negative about myself. Take the same care to be nice to yourself as you would to another person.

For it will be in the midst of those nice moments--those reminders of how much you are loved and delighted in--that the silence of negative thoughts will be born. May THOSE loving and nurturing thoughts be the ones that take up permanent residence in your mind's playlist instead.

Lord, today I pray that you will silence the tapes of negativity that have played in my mind. Help me to meditate on the positive and not get caught up on the negative. Help us find the words to cancel every hushed word that the enemy whispers into my ear.

Blessings,
Pastor Andrea